Leap of Diet Faith

Odds are, you’ve been on a few diets in your life. Most of us end up losing our current weight many times over - losing weight, gaining weight, losing weight, gaining weight. It’s a never-ending circle OR it can be if we allow it to be.

Think about this question:  ’While you were on your last diet, what would have happened if you had stayed on the diet?’

Simply put, you would have reached your weight loss goal! Un-simply put - IT’S NOT THAT EASY!!!!

Dieting is one of the hardest things to do in life. There’s Goody Temptation at every corner.

Before beginning that next diet - you know the one: YOUR LAST DIET, try taking a huge leap of faith. Begin strong and have faith that this diet will indeed be your last diet.

When you reach that point in your diet where you can either crawl forward and meet your weight loss goal OR run backwards into the safety of your former, unhealthy daily diet, then reach in and grab that beacon of faith.

By sticking to your diet plan and remaining steadfast, and having faith that you will succeed - you’re already there in your mind.  You simply need to give your body a bit of time to get there too!

Have faith because yes - you CAN do this!

from: http://www.thelostvineyard.com/

 This will be my last diet. I will take is slow and steady. I will learn from my past mistakes. I will never forget that God is a God of second chances. I will not let my memory grow dull of how much work this is. I will not let my body deteriorate to the point of unnecessary health issues again. I will continue to weigh-in for maintenance, track my portions and spring to action at any more than a 2-4 pound gain. This is my covenant to God for future reference. How about you? Can you make a contract with Him?